Are the Kids Alright?

Why does parenting feel so much harder today? In this episode, we sit down with Nicole Runyon, a former child psychotherapist turned parent coach, author, and keynote speaker with over 22 years of experience in child and adolescent mental health. Nicole brings a rare ability to bridge the gap between generations, helping adults truly understand what’s going on inside the minds of today’s kids.

We talk about how technology is reshaping childhood, the emotional toll of growing up in today’s world, and why so much mainstream parenting advice misses the mark. Nicole shares practical insights on how to build stronger, more connected relationships with children, plus a few hilarious stories from her own life as a parent. Whether you’re raising kids, teaching them, or just trying to relate to the young people in your life, this conversation will leave you feeling more informed and a little more hopeful.